Read about
Andrea and her colleague Anne in an article written about the techno-sabbath,
an exercise that they include in their private workshops (see Workshops /
Classes), and the value of taking time out to unplug from the technology that
surrounds us (cell phones, pagers, electronic calendars, televisions,
telephones, vmail, computers, the internet, email….) in order to hear and
connect with the quiet voice within.